Low Carb Breakfast Bake
9x9 pan bake 350 40 min
6 to 8 eggs
1/2 block cream cheese
Spaghetti squash small
Bacon for garnish
Sage bulk sausage 1/2 package I like Jimmy Dean
Heavy whipping cream
Salt
Pepper
Butter/ Olive oil
**I happened to have some left over poached chicken so I chipped that up and tossed it in too.
Preheat oven 425 if you roast your squash
Either microwave or roast your spaghetti squash (my small one cut in half with a little salt pepper olive oil took 40 min) you can do this the day before easy.
Lower oven 350.
Oil or butter your dish. Layer the squash on the bottom in a thin layer.
Next layer your cooked sausage on top.
I like tiny little pockets for the cream cheese so dollop that about as you like.
Whisk your eggs and a few splashes of heaven whipping cream with some salt and pepper. Pour over dish top with your garnish of about 4 crispy bacon strips.
Bake until eggs are set about 40 to 45 min
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