CHICKEN + CARROT + SPINACH MEATBALLS
1 lb ground chicken or turkey
1/4 cup applesauce or apple puree
1/2 cup shredded carrot
1/2 cup chopped spinach
1 egg
1/2 cup breadcrumbs
1/2 tsp cumin
salt and pepper
Instructions
1. In a large bowl, place all of the ingredients. Gently fold together with your hands until everything is well incorporated. Let sit while you pre-heat the oven.
2. Pre-heat the oven to 450 degree F and line a baking sheet with parchment paper, silicon mat or tin foil.
3. Roll meat mixture into 1" balls. I find it helps to wet your hands throughout the process.
4. Place the meatballs onto the baking sheet and bake for 10-12 minutes or until meatballs are cooked through and gently browned.
SOMETIMES I add shredded cheese too.
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